@charset "utf-8"; /*! normalize.css v8.0.1 | MIT License | github.com/necolas/normalize.css */ html{line-height:1.15;-webkit-text-size-adjust:100%}body{margin:0}main{display:block}h1{font-size:2em;margin:.67em 0}hr{box-sizing:content-box;height:0;overflow:visible}pre{font-family:monospace,monospace;font-size:1em}a{background-color:rgba(0,0,0,0)}abbr[title]{border-bottom:none;text-decoration:underline;-webkit-text-decoration:underline dotted;text-decoration:underline dotted}b,strong{font-weight:bolder}code,kbd,samp{font-family:monospace,monospace;font-size:1em}small{font-size:80%}sub,sup{font-size:75%;line-height:0;position:relative;vertical-align:baseline}sub{bottom:-.25em}sup{top:-.5em}img{border-style:none}button,input,optgroup,select,textarea{font-family:inherit;font-size:100%;line-height:1.15;margin:0}button,input{overflow:visible}button,select{text-transform:none}button,[type=button],[type=reset],[type=submit]{-webkit-appearance:button}button::-moz-focus-inner,[type=button]::-moz-focus-inner,[type=reset]::-moz-focus-inner,[type=submit]::-moz-focus-inner{border-style:none;padding:0}button:-moz-focusring,[type=button]:-moz-focusring,[type=reset]:-moz-focusring,[type=submit]:-moz-focusring{outline:1px dotted ButtonText}fieldset{padding:.35em .75em .625em}legend{box-sizing:border-box;color:inherit;display:table;max-width:100%;padding:0;white-space:normal}progress{vertical-align:baseline}textarea{overflow:auto}[type=checkbox],[type=radio]{box-sizing:border-box;padding:0}[type=number]::-webkit-inner-spin-button,[type=number]::-webkit-outer-spin-button{height:auto}[type=search]{-webkit-appearance:textfield;outline-offset:-2px}[type=search]::-webkit-search-decoration{-webkit-appearance:none}::-webkit-file--button{-webkit-appearance:button;font:inherit}details{display:block}summary{display:list-item}template{display:none}[hidden]{display:none}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:16px;line-height:1.5;color:#333}a{color:#0053b3;text-decoration:none}a:hover{text-decoration:underline}b,strong{font-weight:700}i,em{font-style:italic}small{font-size:.8em}.center{text-align:center}#header{height:50px;display:flex;align-items:stretch;justify-content:space-between;padding:0 15px}#header h1,#header .logo,#header .search-icon,#header .menu-icon{display:flex;align-items:center}#header h1{margin:0}#header>button{background:0 0;border:none;padding:0;margin:0;cursor:pointer;outline:none;padding:0 10px;position:relative}#header>button:hover,#header>button:focus{outline:none;box-shadow:none;background-color:rgba(0,0,0,.05);border-bottom-color:#4c4e5a}#header>button:before{content:"";position:absolute;bottom:0;left:0;width:0;height:2px;background-color:#0053b3;transition:width .3s}#header>button:hover:before{width:100%}#header>button svg{fill:#333}@media(min-width:1050px){#header{height:80px;max-width:1100px;margin:0 auto}#header .menu-icon{display:none}#header .logo img{width:214px;height:50px}}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);border:0;white-space:nowrap}.full-screen-menu{position:fixed;top:0;left:0;width:100%;height:100vh;background-color:rgba(0,0,0,.7);z-index:2000002;opacity:0;visibility:hidden;transition:visibility .5s,opacity .5s cubic-bezier(0,0,.3,1)}.full-screen-menu.active{visibility:visible;opacity:1}.full-screen-menu .full-screen-menu-container{position:fixed;width:280px;top:0;left:0;height:100%;background-color:#fff;transform:translateX(-100%);transition:transform .5s cubic-bezier(0,0,.3,1);overflow-y:auto;padding:0 15px;z-index:2000003;box-shadow:0 0 10px rgba(0,0,0,.1);opacity:1}.full-screen-menu .full-screen-menu-container.active{transform:translateX(0)}.full-screen-menu nav{margin-top:40px}.full-screen-menu .nav-menu{list-style-type:none;padding:0;text-align:left;width:100%;margin:0}.full-screen-menu .nav-menu li.divider{font-size:16px;font-weight:700;color:#333;padding:10px 0;border-bottom:1px solid #e0e0e0}.full-screen-menu .nav-menu li a{text-decoration:none;color:#333;padding:8px 0;display:block;font-weight:700;text-transform:capitalize}.full-screen-menu .nav-menu li a:hover{color:#000}@media screen and (min-width:1050px){.full-screen-menu{display:flex;position:static;background-color:rgba(0,0,0,0);transform:none;overflow-y:visible;border:0;box-shadow:none;padding:0;transition:none;width:auto;z-index:0;visibility:visible;opacity:1;height:auto;top:auto;left:auto}.full-screen-menu .full-screen-menu-container{display:flex;position:static;background-color:rgba(0,0,0,0);transform:none;overflow-y:visible;border:0;box-shadow:none;padding:0;transition:none;width:auto;z-index:0;visibility:visible;opacity:1}.full-screen-menu .close-icon{display:none}.full-screen-menu nav{margin-top:0}.full-screen-menu .nav-menu{display:flex;width:auto;height:100%;margin:0 0 0 20px}.full-screen-menu .nav-menu li{height:100%;margin:0}.full-screen-menu .nav-menu li a{display:flex;align-items:center;height:100%;padding:0 10px;border-radius:0;color:#0053b3;white-space:nowrap;font-size:1.15em;position:relative;font-weight:700;text-transform:lowercase}.full-screen-menu .nav-menu li a:before{content:"";position:absolute;bottom:0;left:0;width:0;height:2px;background-color:#0053b3;transition:width .3s}.full-screen-menu .nav-menu li a:hover:before{width:100%}.full-screen-menu .nav-menu li a:hover{background:rgba(0,0,0,.05)}}.full-screen-search{position:fixed;top:0;left:0;width:100%;height:100vh;background-color:rgba(0,0,0,.7);z-index:2000002;opacity:0;visibility:hidden;transition:visibility .5s,opacity .5s cubic-bezier(0,0,.3,1)}.full-screen-search.active{visibility:visible;opacity:1}.full-screen-search .full-screen-search-container{position:fixed;box-sizing:border-box;width:100%;max-width:400px;top:0;right:0;height:100%;background-color:#fff;transform:translateX(100%);transition:transform .5s cubic-bezier(0,0,.3,1);overflow-y:auto;padding:0 15px;z-index:2000003;box-shadow:0 0 10px rgba(0,0,0,.1);opacity:1}.full-screen-search .full-screen-search-container.active{transform:translateX(0)}.full-screen-search form{margin-top:45px;display:flex;flex-direction:column;gap:20px;align-items:center}.full-screen-search form input[type=search]{padding:12px 15px;font-size:18px;width:100%;box-sizing:border-box;margin-left:auto;margin-right:auto;border:0;border-radius:5px;background-color:#eee;color:#333;transition:border-color .3s,box-shadow .3s}.full-screen-search form input[type=search]:focus{border-color:#2980b9;outline:none;box-shadow:0 0 0 3px rgba(52,152,219,.3)}.full-screen-search form input[type=search]::-moz-placeholder{color:#888}.full-screen-search form input[type=search]::placeholder{color:#888}.full-screen-search form button{padding:15px;font-size:18px;background-color:#3498db;color:#fff;border:none;border-radius:5px;cursor:pointer;transition:background-color .3s;width:100%}.full-screen-search form button:hover{background-color:#2980b9}.full-screen-search form button:active{background-color:#2471a3}.full-screen-search form button:focus{outline:none;box-shadow:0 0 0 3px rgba(52,152,219,.3)}.close-icon{position:absolute;top:0;right:1px;background:0 0;border:none;font-size:24px;cursor:pointer;padding:8px 10px}.close-icon:hover,.close-icon:focus,.close-icon:active{outline:none;box-shadow:none;background:0 0;opacity:.7}.close-icon img{display:block}.menu-ufs-wrapper{position:relative;display:flex;align-items:center;margin-bottom:10px}.fade-left,.fade-right{position:absolute;top:0;bottom:0;width:80px;pointer-events:none;z-index:1}.fade-left{display:none;left:0;background:linear-gradient(to right,#fff,rgba(255,255,255,0))}.fade-right{right:0;background:linear-gradient(to left,#fff,rgba(255,255,255,0))}@media(min-width:1050px){.fade-left,.fade-right{display:none}}.menu-ufs-container{display:flex;align-items:center;flex-grow:1;background-color:#e9e9e9;white-space:nowrap;overflow-x:auto;padding:5px 15px;-webkit-overflow-scrolling:touch;border-top:1px solid #ddd;border-bottom:1px solid #ddd}.menu-ufs-container::-webkit-scrollbar{display:none}.menu-ufs-container ul{display:inline-flex;white-space:nowrap;list-style:none;padding:0;margin:0}.menu-ufs-container ul li{flex:none;margin-right:4px}.menu-ufs-container ul li a{display:block;padding:5px 15px;background-color:#fff;text-decoration:none;color:#0053b3;border-radius:4px;transition:background-color .3s;font-weight:700;font-size:.8em}.menu-ufs-container ul li a:hover,.menu-ufs-container ul li a:focus{background-color:#0053b3;color:#fff}@media(min-width:1050px){.menu-ufs-container{overflow-x:hidden;padding:8px 15px}.menu-ufs-container ul{max-width:1100px;margin:0 auto;justify-content:space-between}.menu-ufs-container ul li{flex:none;width:33.51px;margin-right:4px}.menu-ufs-container ul li.nacional{width:83px}.menu-ufs-container ul li a{padding-left:8px;padding-right:8px}.menu-ufs-container ul li:last-child{margin-right:4px}}.mb-30{margin-bottom:30px !important}#footer{border-top:1px solid #ebebeb;font-size:.8em}#footer #links{margin-top:1px;background:#f7f7f7;padding:1.4em 3% .7em;text-align:center;font-size:1.1em;line-height:1}#footer #links ul{display:inline-block;padding:0;margin:0}#footer #links ul li{display:inline-block}#footer #links a{display:block;margin:0 .7em 1em;color:#545454;text-decoration:underline}#footer #links a:hover{text-decoration:none}#footer #social{background:#f7f7f7;text-align:center;padding:1em 0;border-top:1px solid #ebebeb}#footer #social ul{padding:0;margin:0}#footer #social p{color:#545454;font-size:1.2em;margin-bottom:.5em}#footer #social li{display:inline-block;margin-right:2em}#footer #social li:last-child{margin-right:0}#footer #copyright{background:#4e4e4e;color:#fafafa;padding:1em;text-align:center}body>.busca-por-cidade{margin-top:40px}.content-full{padding:0 15px}@media(min-width:768px){.content-full{max-width:1100px;margin:0 auto;padding:0}}#conteudo>header h1,#conteudo>.hentry>header h1{font-size:2.1em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-.5px;color:#424242}#conteudo>header h2,#conteudo>header .entry-summary,#conteudo>.hentry>header h2,#conteudo>.hentry>header .entry-summary{color:#555;font-size:1.1em;font-weight:400;line-height:1.4}.breadcrumbs{padding-bottom:.5em;display:block;margin-bottom:1em;border-bottom:1px solid #eee;color:#595959;line-height:1.5;font-size:12px}.breadcrumbs a{color:#595959}.breadcrumbs strong{font-weight:400}@media(min-width:768px){.page-columns{display:flex}.page-columns .column-first{flex:2;padding-right:1rem}.page-columns .column-last{flex:1}}.label-previsto{background:#398bf7;padding:3px 10px;line-height:13px;color:#fff;font-weight:400;border-radius:4px;font-size:.7em;display:inline-block;margin-bottom:.2em}.todos{background:#fafafa;text-transform:lowercase;color:#595959}.todos a{font-weight:700;text-transform:none}.box-container{margin-bottom:15px}@media(min-width:768px){.box-container{margin-bottom:25px}}.box-conteudo{border:1px solid #e0e0e0;border-top:0;border-radius:0 0 5px 5px;overflow:hidden;box-shadow:0 2px 10px rgba(0,0,0,.1);padding:15px}.box-titulo{background-color:#4a90e2;color:#fff;padding:20px;font-size:22px;font-weight:700;border-radius:5px 5px 0 0;border-bottom:2px solid #357ab7;box-shadow:0 2px 4px rgba(0,0,0,.1)}@media(min-width:768px){.box-titulo{font-size:26px;font-weight:500}}.box-label{color:#444;padding:10px 0 3px;font-size:22px;font-weight:700;border-bottom:2px solid #eee;margin-bottom:20px}@media(min-width:768px){.box-label{font-size:28px}}.box-label a{color:#444}.post-item{display:flex;align-items:flex-start;gap:10px;margin-bottom:20px;padding-bottom:20px;border-bottom:1px solid #e0e0e0}.post-item:last-child{border-bottom:none}.post-item .post-link{display:flex;align-items:center;gap:15px;text-decoration:none;color:#333}.post-item .post-link:hover{opacity:.9;color:#0053b3}.post-item .post-thumb{width:80px;height:80px;flex-shrink:0}.post-item .post-thumb img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease;border-radius:4px}.post-item .post-title{margin:0;font-size:1em}.post-item .post-meta{font-size:.8em;color:#777;margin:10px 0;line-height:1.2}@media(min-width:992px){.post-item .post-link{gap:20px}.post-item .post-thumb{width:120px;height:120px}.post-item .post-title{font-size:1.3em;font-weight:700;line-height:1.1}}@keyframes loadingAnimation{0%{background-position:200% 0}100%{background-position:-200% 0}}.autocomplete{position:absolute;transition:all .5s cubic-bezier(0,1,.5,1);overflow-y:hidden;background-color:#f9f9f9;border:1px solid #ebebeb;border-radius:0 0 5px 5px;border-top:0;max-height:500px;z-index:100}.autocomplete:empty{display:none}.autocomplete.open{display:block;max-height:500px;overflow-y:auto;z-index:100;box-shadow:0 10px 30px rgba(0,0,0,.3)}.autocomplete>ul{list-style:none;margin:0;padding:0}.autocomplete>ul>li{cursor:pointer;padding:10px;color:#444;border-bottom:1px solid #ebebeb;transition:background-color .3s}.autocomplete>ul>li:hover,.autocomplete>ul>li:focus,.autocomplete>ul>li:active,.autocomplete>ul>li.active{background-color:#4a90e2;color:#fff}.autocomplete>ul>li.locked{cursor:inherit}.autocomplete>ul>li a{text-decoration:none;color:inherit}.autocomplete>ul>li a:hover,.autocomplete>ul>li a:focus,.autocomplete>ul>li a:active{text-decoration:none}.autocomplete>ul>li:last-child{border-bottom:none}.concur-adlabel{margin-top:50px;font-size:.8em;text-align:center;color:#555}.banner-full-width{width:100vw;position:relative;left:50%;right:50%;margin-left:-50vw;margin-right:-50vw}#sidebar-1{position:sticky;top:0;display:flex;justify-content:center}#conteudo{padding:0 15px}@media(min-width:768px){#conteudo{max-width:640px;margin:0 auto;padding:0}}.entry-info{display:flex;align-items:center;color:#555;font-size:.8em;line-height:1.5;margin:2.5em 0;padding-bottom:1em;border-bottom:1px solid #ccc;gap:10px}.entry-info .entry-info-images{flex-shrink:0}@media(min-width:768px){.entry-info .entry-info-images{display:flex;align-items:center}}.entry-info .author-image{width:32px;height:32px;display:flex;align-items:center;flex-shrink:0}@media(max-width:768px){.entry-info .author-image:nth-child(1){z-index:1;position:relative}.entry-info .author-image:nth-child(2){margin-top:-8px;z-index:2;position:relative}.entry-info .author-image:nth-child(3){margin-top:-8px;z-index:3;position:relative}.entry-info .author-image:nth-child(4){margin-top:-8px;z-index:4;position:relative}}@media(min-width:768px){.entry-info .author-image:nth-child(1){z-index:4;position:relative}.entry-info .author-image:nth-child(2){margin-left:-8px;z-index:3;position:relative}.entry-info .author-image:nth-child(3){margin-left:-8px;z-index:2;position:relative}.entry-info .author-image:nth-child(4){margin-left:-8px;z-index:1;position:relative}}.entry-info .author-image img{width:100%;height:100%;-o-object-fit:cover;object-fit:cover;display:block;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease;border-radius:50%;border:2px solid #fff}.entry-info .entry-info-text{flex:1}@media(min-width:768px){.entry-info .modified{display:inline}.entry-info .modified:before{content:"• "}}.article-content,.entry-content{font-size:20px;color:#333}.article-content p,.entry-content p{margin:1.2em 0;line-height:1.5;font-weight:400;overflow-wrap:break-word}.article-content h2,.article-content h3,.article-content h4,.article-content h5,.article-content h6,.entry-content h2,.entry-content h3,.entry-content h4,.entry-content h5,.entry-content h6{font-weight:600;margin-top:1.2em;margin-bottom:.6em;line-height:1.2;color:#111}.article-content h2:first-child,.article-content h3:first-child,.article-content h4:first-child,.article-content h5:first-child,.article-content h6:first-child,.entry-content h2:first-child,.entry-content h3:first-child,.entry-content h4:first-child,.entry-content h5:first-child,.entry-content h6:first-child{margin-top:0}.article-content h2,.entry-content h2{font-size:1.4em}.article-content h3,.entry-content h3{font-size:1.2em}.article-content h4,.entry-content h4{font-size:1.1em}.article-content h5,.entry-content h5{font-size:1.05em}.article-content h6,.entry-content h6{font-size:1em}.article-content a,.entry-content a{color:#0053b3;text-decoration:none;font-weight:700}.article-content a:hover,.article-content a:focus,.entry-content a:hover,.entry-content a:focus{text-decoration:underline}.article-content ul,.article-content ol,.entry-content ul,.entry-content ol{margin:1em 0;padding:0 0 0 1em}.article-content li,.entry-content li{margin-bottom:.9em;list-style-position:inside}.article-content ul li,.entry-content ul li{list-style-type:disc}.article-content ol li,.entry-content ol li{list-style-type:decimal}.article-content .table-responsive,.entry-content .table-responsive{overflow-x:auto}.article-content table,.entry-content table{width:100%;margin-bottom:1rem;color:#212529;border-collapse:collapse}.article-content th,.entry-content th{vertical-align:bottom;border-bottom:2px solid #dee2e6;padding:.5rem;background-color:#f9f9f9;text-align:inherit}.article-content td,.entry-content td{padding:.5rem;vertical-align:top;border-top:1px solid #dee2e6}.article-content blockquote,.entry-content blockquote{position:relative;margin:1.5em 0;padding:.5em 2em;border-left:4px solid #007bff;background-color:#f8f9fa;color:#333;font-style:italic;line-height:1.6;overflow-wrap:break-word}.article-content blockquote:before,.entry-content blockquote:before{content:"“";position:absolute;top:0;left:15px;font-size:3em;line-height:1;color:#007bff}.article-content blockquote:after,.entry-content blockquote:after{content:"”";position:absolute;bottom:0;right:15px;font-size:3em;line-height:1;color:#007bff}.article-content img,.entry-content img{max-width:100%;height:auto}.article-content .alignleft,.entry-content .alignleft{float:left;margin-right:1em;margin-bottom:1em}.article-content .alignright,.entry-content .alignright{float:right;margin-left:1em;margin-bottom:1em}.article-content .aligncenter,.entry-content .aligncenter{display:block;margin-left:auto;margin-right:auto;margin-bottom:1em}.article-content .wp-video,.article-content .wp-audio-shortcode,.entry-content .wp-video,.entry-content .wp-audio-shortcode{max-width:100%}.article-content .embed-responsive,.entry-content .embed-responsive{position:relative;padding-bottom:56.25%;overflow:hidden;height:0}.article-content .embed-responsive iframe,.article-content .embed-responsive object,.article-content .embed-responsive embed,.entry-content .embed-responsive iframe,.entry-content .embed-responsive object,.entry-content .embed-responsive embed{position:absolute;top:0;left:0;width:100%;height:100%}.article-content .wp-caption,.entry-content .wp-caption{max-width:100%;text-align:center;margin-bottom:1.5em}.article-content .wp-caption img,.entry-content .wp-caption img{display:block;margin:0 auto;width:100%;height:auto;border-radius:8px}.article-content .wp-caption-text,.entry-content .wp-caption-text{font-size:.7em;color:rgba(0,0,0,.5);font-family:"Arial",sans-serif;margin-top:5px;background-color:rgba(0,0,0,0)}#relacionados table{width:100%;border-collapse:collapse;border-bottom:1px solid #e9e9e9}#relacionados th{background-color:#fff;padding:0 10px 5px;text-align:left;border-bottom:2px solid #e9e9e9}#relacionados td{padding:15px 10px;border-bottom:1px solid #e9e9e9;font-size:1.1em;line-height:1.2}#relacionados tr:nth-child(odd){background-color:#f7f7f7}#relacionados tr:nth-child(even){background-color:#e9e9e9}.article-footer{margin:1em 0}.open-modal{display:inline-flex;align-items:center;background:0 0;border:none;color:#0054ad;cursor:pointer;font-size:.85rem;padding:0;border:1px solid #0054ad;padding:4px 6px;border-radius:3px}.open-modal:hover,.open-modal:focus{background:#0054ad;color:#fff}.open-modal:disabled,.open-modal[disabled]{cursor:not-allowed;opacity:.6;background:#0054ad;color:#fff}.open-modal svg{margin-right:8px;fill:currentColor}.open-modal .spinner{animation:spin 1s linear infinite}@keyframes spin{0%{transform:rotate(0deg)}100%{transform:rotate(360deg)}}#news_related ul{list-style:none;padding:0;margin:0}#news_related ul li{margin-bottom:15px}#news_related ul li a{display:flex;align-items:center;gap:10px;text-decoration:none;color:#333}#news_related ul li a img{width:60px;height:60px;border-radius:4px;-o-object-fit:cover;object-fit:cover}#news_related ul li a div{font-weight:500}@media(min-width:992px){#news_related ul li a{gap:15px}#news_related ul li a img{width:120px;height:120px}#news_related ul li a div{font-size:1.1em}}#cidades{max-width:100%;display:flex;flex-direction:column;align-items:center}#cidades input[type=text]{width:calc(100% - 22px);padding:10px;margin-bottom:15px;border:1px solid #ccc;border-radius:4px;font-size:16px;transition:border-color .3s}#cidades input[type=text]::-moz-placeholder{color:#888}#cidades input[type=text]::placeholder{color:#888}#cidades input[type=text]:focus{border-color:#0053b3;outline:none}#cidades ul{width:100%;list-style-type:none;padding-left:0;margin:0}#cidades ul li{width:100%;margin-bottom:8px}#cidades ul li a{display:block;padding:10px;background-color:#f4f4f4;border-radius:4px;color:#0053b3;text-decoration:none;transition:color .3s,background-color .3s}#cidades ul li a:hover,#cidades ul li a:focus{background-color:#e0e0e0;color:#0056b3}#cidades ul li:last-child{margin-bottom:0}@media(min-width:768px){#cidades{padding-bottom:7px}#cidades input[type=text]{width:60%}#cidades ul{display:flex;flex-wrap:wrap}#cidades ul li{flex:1 0 calc(33.333% - 10px);margin-right:10px}#cidades ul li:nth-child(3n){margin-right:0}#home #cidades{padding-bottom:15px}#home #cidades ul{display:block}#home #cidades ul li{margin-right:0}}.taxonomy .abas{display:flex;justify-content:left;list-style-type:none;padding:0;margin-top:40px;max-width:100%;overflow-x:auto}.taxonomy .abas::-webkit-scrollbar{height:6px}.taxonomy .abas::-webkit-scrollbar-thumb{background-color:#4a90e2;border-radius:3px}.taxonomy .abas li{margin:0 5px;padding:0;list-style:none}.taxonomy .abas li:first-child{margin-left:0}.taxonomy .abas li a{display:inline-block;padding:8px 16px;font-size:.9em;color:#4a90e2;background-color:#f6f6f6;border:1px solid #d1d1d1;border-radius:5px;text-decoration:none;transition:background-color .3s;white-space:nowrap}.taxonomy .abas li a:hover{background-color:#4a90e2;color:#fff}.taxonomy .abas li a.ativa{background-color:#4a90e2;color:#fff}@media(min-width:728px){.taxonomy .abas{overflow-x:hidden;justify-content:center}}.taxonomy h4{text-align:center;color:#595959;font-weight:700;padding-bottom:5px;border-bottom:2px solid #8c8c8c;margin-bottom:1em}.taxonomy h3{background-color:#fafafa;border:1px solid #d1d1d1;font-size:16px;margin:0 0 30px;padding:10px;text-align:center;font-weight:400;color:#555;text-shadow:#fff 1px 1px 1px;border-radius:5px}.taxonomy h4{font-size:1.5em}.taxonomy table{border-collapse:collapse;border-spacing:0;width:100%;margin-bottom:25px}.taxonomy table tbody tr.destaque{background:#f0f8ff}.taxonomy table tbody tr.destaque a{font-weight:700}.taxonomy table tbody tr:hover{background:#ffd}.taxonomy table tbody td,.taxonomy table thead th{border:1px solid #d4d4d4;padding:15px 10px 14px}@media(min-width:728px){.taxonomy table tbody td,.taxonomy table thead th{font-size:20px;padding:15px 15px 14px}}.taxonomy table thead th{background-color:#eee;color:#777;font-weight:700;text-shadow:#fff 1px 1px 1px;text-align:left}.taxonomy table tbody td{color:#555}.pagination-container{display:flex;justify-content:center;margin:25px 0}.pagination-container .page-numbers{padding:5px 8px;font-size:12px;margin:0 4px;border-bottom:2px solid #0053b3;text-decoration:none;color:#333}@media(min-width:728px){.pagination-container .page-numbers{padding:5px 15px;font-size:inherit;margin:0 5px}}.pagination-container .page-numbers:hover,.pagination-container .page-numbers.current{background-color:#0053b3;color:#fff}.pagination-container .prev,.pagination-container .next{font-weight:700}#home{margin-bottom:25px}.destaque-home{padding:0 15px;max-width:1100px;margin-bottom:25px}.destaque-home .coluna-textos{margin-bottom:45px}.destaque-home .destaque{margin:16px 0}.destaque-home .destaque__titulo{font-weight:700;line-height:1.1;margin-top:0;margin-bottom:8px;letter-spacing:-1px;color:#424242}.destaque-home .destaque__titulo a{color:#424242}.destaque-home .destaque__titulo a:hover{text-decoration:none;color:#0053b3}.destaque-home .destaque__texto,.destaque-home .destaque .destaque--com-foto__texto{color:#555;font-weight:400;line-height:1.4;margin:0}.destaque-home .destaque--principal{margin-bottom:16px}.destaque-home .destaque--principal .destaque__titulo{font-size:2.1em}@media(min-width:768px){.destaque-home .destaque--principal .destaque__titulo{font-size:2.4em}}.destaque-home .destaque--principal .destaque__texto{font-size:1.1em}.destaque-home .destaque--secundario{border-left:2px solid #4a90e2;padding-left:16px;padding-top:8px;padding-bottom:8px}.destaque-home .destaque--secundario .destaque__titulo{letter-spacing:0;font-size:1.2em;font-weight:400;margin-bottom:0}.destaque-home .destaque--com-foto{border-radius:5px;overflow:hidden;padding:0;box-shadow:0 12px 24px rgba(0,0,0,.1)}.destaque-home .destaque--com-foto a{color:#2d2d2d}.destaque-home .destaque--com-foto a:hover{text-decoration:none}.destaque-home .destaque--com-foto a:hover .destaque--com-foto__titulo{color:#0053b3}.destaque-home .destaque--com-foto__foto{position:relative;width:100%;padding-bottom:56.25%}.destaque-home .destaque--com-foto__foto img{position:absolute;top:0;left:0;width:100%;height:100%;-o-object-fit:cover;object-fit:cover;background:linear-gradient(90deg,#f0f0f0 25%,#e0e0e0 50%,#f0f0f0 75%);background-size:200% 100%;animation:loadingAnimation 1.5s infinite;transition:opacity .5s ease}.destaque-home .destaque--com-foto__foto img:hover{opacity:.8}.destaque-home .destaque--com-foto__conteudo{padding:16px}.destaque-home .destaque--com-foto__titulo{line-height:1.1;margin-top:0;margin-bottom:8px;font-size:1.3em;color:#2d2d2d}.destaque-home .destaque--com-foto__texto{font-size:1em;margin:0}@media(min-width:768px){.destaque-home{display:flex;max-width:1100px;margin:0 auto 25px;flex-direction:row;gap:30px}.destaque-home .coluna-textos,.destaque-home .coluna-foto{flex:1;width:50%;margin-bottom:0}}.recentes{background:#f0f8ff;margin-bottom:50px}.recentes__titulo{padding-top:0;padding-bottom:3px;max-width:1100px;margin-bottom:20px;border-color:#fff;font-weight:500;font-size:22px}.recentes__titulo a{color:#444}.recentes__titulo a:hover{text-decoration:none}.recentes .post-item a{text-decoration:none}.recentes .post-item a:hover{color:#424242;opacity:.9}.recentes .post-item:last-child{border-bottom:none;margin-bottom:0}.recentes .post-item .sigla{background:#398bf7;padding:4px 10px;line-height:13px;color:#fff;font-weight:400;border-radius:5px;font-size:.7em;display:inline-block;margin-bottom:.2em;text-align:center}@media(min-width:768px){.recentes{padding:30px 0}.recentes .recentes__titulo{margin:0 auto 30px;font-size:28px}.recentes .recentes-container{display:flex;max-width:1100px;margin:0 auto;flex-direction:row;gap:30px;align-items:stretch}.recentes .post-item{flex:1;margin-bottom:0;padding-bottom:0;border-bottom:0;display:flex;flex-direction:column;position:relative;gap:0}.recentes .post-item a{display:flex;flex-direction:column;flex:1}.recentes .post-item a header{display:flex;flex-direction:column;flex:1}.recentes .post-item a h2{position:relative;font-size:18px;margin:10px 0}.recentes .post-item a .post-meta{margin-top:auto;display:block;position:relative;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:275px;word-break:break-all}}@media(max-width:768px){.recentes{padding:15px}}@media(max-width:1099px)and (min-width:768px){.recentes{padding:30px 15px}}.busca-por-cidade{margin:0 15px 45px;max-width:1100px;width:calc(100% - 30px);box-shadow:0 12px 24px rgba(0,0,0,.1);border-radius:0 0 5px 5px}@media(min-width:768px){.busca-por-cidade{margin:0 auto 45px}}@media(min-width:768px){.busca-por-cidade .cidade-content-wrapper{display:flex;flex-direction:column}}.busca-por-cidade .cidade-descricao,.busca-por-cidade .cidade-busca-container{padding:20px;box-sizing:border-box}.busca-por-cidade .cidade-descricao{background:#4a90e2;border-radius:5px 5px 0 0}@media(min-width:768px){.busca-por-cidade .cidade-descricao{display:flex;align-items:center;min-height:100px;border-radius:5px 0 0 5px}}.busca-por-cidade .cidade-descricao h3{margin:0;color:#fff;font-size:22px}@media(min-width:768px){.busca-por-cidade .cidade-descricao h3{font-size:26px;font-weight:500}}.busca-por-cidade .cidade-busca-container{background:#fff;border-radius:0 0 5px 5px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container{border-radius:0 5px 5px 0}}.busca-por-cidade .cidade-busca-container .cidade-busca-texto{color:#333}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form{display:flex;flex-direction:row;align-items:center;gap:10px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida{box-shadow:0 2px 7px rgba(0,0,0,.12);margin-bottom:20px;border-radius:5px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida{flex:1}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida input{width:100%;padding:10px;border:none;border-radius:4px;font-size:16px;box-sizing:border-box}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .busca-sugerida input{padding:15px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{display:flex;align-items:center;justify-content:center;width:100%;background-color:#2375d2;color:#fff;border:none;padding:10px 20px;cursor:pointer;border-radius:5px;margin-bottom:20px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{padding:15px}}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar svg{fill:#fff;margin-right:8px;width:14px;height:14px}.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar:hover{background-color:#1c5da6}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-form .botao-buscar{width:250px}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes{list-style:none;margin:0;padding:0}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes{display:flex;flex-wrap:wrap;gap:20px}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li{margin-bottom:10px}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li{margin-bottom:0}}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes li:last-child{margin-bottom:0}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a{display:flex;align-items:center;justify-content:center;background-color:#f1f1f1;border-radius:100px;box-sizing:border-box;max-height:none;min-height:48px;padding-left:37px;padding-right:17px;position:relative;width:100%;box-shadow:0 2px 5px rgba(0,0,0,.1);text-decoration:none;color:#444;font-size:1em;background-image:url("/wp-content/themes/cb/assets/icons/search.svg");background-size:14px;background-repeat:no-repeat;background-position:17px center}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a:hover{text-decoration:underline}@media(min-width:768px){.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a{flex:0 0 auto;min-width:180px}.busca-por-cidade .cidade-busca-container .cidade-busca-sugestoes a:last-child{margin-right:0}}@media(min-width:768px){.busca-por-cidade .cidade-content-wrapper{flex-direction:row}.busca-por-cidade .cidade-content-wrapper .cidade-descricao{flex:0 0 25%}.busca-por-cidade .cidade-content-wrapper .cidade-busca-container{flex:0 0 75%}}.secao{margin-bottom:50px}@media(max-width:1099px){.secao{padding:0 15px}}.secao__titulo{border-color:#eee;font-size:22px;font-weight:500}.secao__titulo a:hover{text-decoration:none}@media(max-width:1099px)and (min-width:768px){.secao .secao__container{overflow-x:scroll;-webkit-overflow-scrolling:touch;padding-bottom:30px}}@media(min-width:768px){.secao{margin:0 auto 50px;max-width:1100px}.secao__titulo{font-size:28px}.secao .secao__container{display:flex;flex-direction:row;gap:30px;justify-content:space-between}.secao .post-item{margin-bottom:0;padding-bottom:0;border-bottom:0;display:block;box-shadow:0 12px 24px rgba(0,0,0,.1);border-radius:0 0 5px 5px;flex:1 1 0;max-width:250px}.secao .post-item .post-link{display:block}.secao .post-item .post-link .post-thumb{width:250px;height:140px}.secao .post-item .post-link .post-thumb img{border-radius:5px 5px 0 0}.secao .post-item .post-link header{padding:15px}.secao .post-item .post-link .post-title{font-size:18px}}.secao-2-col{margin-bottom:20px}@media(max-width:1099px){.secao-2-col{padding:0 15px}}@media(min-width:768px){.secao-2-col{margin:0 auto 30px;max-width:1100px;display:flex;gap:30px}.secao-2-col .post-item:last-child{margin-bottom:0;padding-bottom:0}.secao-2-col .secao-2-first{flex:2}.secao-2-col .secao-2-last{flex:1}}#home .post-item .post-title{line-height:1.4}@media(min-width:768px){#home .secao-2-last .box-container{top:55px;position:sticky}}@media(max-width:768px){#home #previstos{margin-bottom:0}}.bio-box{text-align:center;margin-top:25px;margin-bottom:25px;padding:1rem;background:#f9f9f9;border:1px solid #ccc;border-radius:8px;box-shadow:0 2px 4px rgba(0,0,0,.1)}@media(min-width:768px){.bio-box{text-align:left;display:flex;justify-content:start;align-items:center}}.bio-box .bio-image{margin-bottom:1em}.bio-box .bio-image img{border-radius:50%;width:150px;height:150px}@media(min-width:768px){.bio-box .bio-image{margin-bottom:0;margin-right:2em}}.bio-box .bio-content h1{font-size:2em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-1.5px;color:#2d2d2d}@media(min-width:768px){.bio-box .bio-content h1{font-size:2.4em}}.bio-box .bio-content .bio-job-title{font-size:1rem;color:#777;margin:.2rem 0;font-weight:700}.bio-box .bio-content .bio-social{list-style:none;padding:0;margin:.5rem 0;display:flex;justify-content:center}@media(min-width:768px){.bio-box .bio-content .bio-social{justify-content:start}}.bio-box .bio-content .bio-social li{margin:0 .25rem}.bio-box .bio-content .bio-social li:first-child{margin-left:0}.bio-box .bio-content .bio-social li a{width:32px;height:32px;background:#eee;padding:0;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .3s ease}.bio-box .bio-content .bio-social li a i{font-size:16px}.bio-box .bio-content .bio-social li a:hover{background:#ddd;text-decoration:none}.bio-description{color:#666;margin:1.2em 0;line-height:1.5;font-weight:400}.team-list{display:flex;flex-direction:column;gap:20px}@media(min-width:768px){.team-list{flex-direction:row;flex-wrap:wrap;justify-content:space-between;align-items:stretch}}.team-member{text-align:center;padding:1rem;background:#f9f9f9;border:1px solid #ccc;border-radius:8px;box-sizing:border-box;box-shadow:0 2px 4px rgba(0,0,0,.1);width:100%;display:flex;flex-direction:column;justify-content:space-between;align-items:center}@media(min-width:768px){.team-member{flex:1 1 300px}}.team-member .team-member-image{margin-bottom:1em}.team-member .team-member-image img{border-radius:50%;width:100px;height:100px}.team-member .team-member-content{flex:1;display:flex;flex-direction:column;justify-content:center}.team-member .team-member-content h1{font-size:1.4em;font-weight:700;line-height:1.1;margin-bottom:.2em;margin-top:0;letter-spacing:-1.5px;color:#2d2d2d}.team-member .team-member-content h1 a{color:#2d2d2d}.team-member .team-member-content h1 a:hover{color:#0053b3;text-decoration:none}.team-member .team-member-content .team-member-job-title{font-size:1rem;color:#777;margin:.2rem 0;font-weight:700}.team-member .team-member-content .team-member-social{list-style:none;padding:0;margin:1rem 0 0;display:flex;justify-content:center}.team-member .team-member-content .team-member-social li{margin:0 .25rem}.team-member .team-member-content .team-member-social li:first-child{margin-left:0}.team-member .team-member-content .team-member-social li a{width:32px;height:32px;background:#eee;padding:0;border-radius:50%;display:flex;align-items:center;justify-content:center;transition:background .3s ease}.team-member .team-member-content .team-member-social li a i{font-size:16px}.team-member .team-member-content .team-member-social li a:hover{background:#ddd;text-decoration:none}#conteudo.questoes-home{padding:0 15px}@media(min-width:768px){#conteudo.questoes-home{max-width:1100px;margin:0 auto;padding:0}}.question-container{margin-bottom:35px}.question-container dl{margin:0;font-size:.8em;color:#595959;font-style:italic}.question-container dt:after{content:": "}.question-container dd{margin-left:0;margin-bottom:10px;font-weight:700}@media(min-width:768px){.question-container{margin-bottom:40px}.question-container dt,.question-container dd{display:inline-block}.question-container dd{margin-right:20px;margin-left:10px}}.question-container.correct .question-header{border-color:#41a63d}.question-container.correct .question-number{color:#41a63d}.question-container.correct .marked label,.question-container.correct .marked .option-letter{background:#d6ead6}.question-container.correct .marked .option-text{border-color:#c6e3c6;background:#ebf9ec}.question-container.correct .result{background-color:#ebf9ec;border-color:#c6e3c6}.question-container.incorrect .question-header{border-color:#cf3635}.question-container.incorrect .question-number{color:#cf3635}.question-container.incorrect .marked label,.question-container.incorrect .marked .option-letter{background:#fed1d1}.question-container.incorrect .marked .option-text{border-color:#e9bcbb;background:#faeaea}.question-container.incorrect .result{background-color:#faeaea;border-color:#e9bcbb}.question-header{display:flex;margin-bottom:32px;padding-top:16px;border-top:4px solid #0053b3}.question-header .question-number,.question-header .question-text{flex:none}.question-header .question-number{font-size:28px;color:#555;line-height:1;margin-right:22px;min-width:40px}@media(min-width:768px){.question-header .question-number{font-size:32px}}.question-header .question-text{font-size:18px;color:#404040;flex-grow:1;word-wrap:break-word;max-width:calc(100% - 80px)}@media(min-width: 768px){.question-header .question-text{font-size:20px}}.question-header .question-text p{margin:0}.options{margin-bottom:20px;padding:0}.options .option{color:#404040;padding:0;margin-bottom:10px;position:relative;list-style:none}.options .option input[type=radio]{position:absolute;left:10px;top:50%;transform:translateY(-50%);opacity:0}.options .option input[type=radio]:checked+label{border-color:#0053b3;background:#0053b3}.options .option input[type=radio]:checked+label .option-text{background-color:#0053b3;color:#fff}.options .option input[type=radio]:checked+label .option-letter{background-color:#f0f8ff;color:#606060}.options .option label{background:#eaeaea;border-radius:5px;border:2px solid rgba(0,0,0,0);cursor:pointer;display:flex;align-items:stretch;font-size:18px}@media(min-width:768px){.options .option label{font-size:20px}}.options .option label .option-letter,.options .option label .option-text{flex:none}.options .option label .option-letter{border-radius:5px 0 0 5px;padding:10px;background:#eaeaea;color:#606060;text-align:center;display:flex;justify-content:center;align-items:center;min-width:40px}.options .option label .option-text{background:#f7f7f7;border-radius:5px;padding:10px;flex-grow:1;word-wrap:break-word;max-width:calc(100% - 80px)}.options .option:last-child{margin-bottom:0}.options .option:last-child{margin-bottom:0}.result{background-position:9px center;background-repeat:no-repeat;background-size:24px 24px;padding:16px;border-top:2px solid #eee;color:#585b66;font-size:18px}@media(min-width:768px){.result{font-size:20px}}.result p{margin:0}.result.total-correct{background-color:#eaf3fa;border-color:#c5d7e4;margin-bottom:35px}@media(min-width:768px){.result.total-correct{margin-bottom:40px}}.code{font-size:14px;color:#666;margin-bottom:20px}.button{display:block;border-radius:4px;cursor:pointer;width:100%;text-align:center;background:#007bff;font-size:18px;color:#fff;padding:15px;margin-bottom:35px;border:none;line-height:1}@media(min-width:768px){.button{margin-bottom:40px;font-size:20px}}.button:hover{text-decoration:none;background-color:#0056b3}a.button{width:calc(100% - 30px)}.nivel{margin-bottom:35px}@media(min-width: 768px){.nivel{margin-bottom:40px}}.nivel header{border-top:4px solid #0053b3;padding:8px}.nivel header h3{margin:0;padding:0;font-size:20px;color:#777}.nivel section header{border-top:2px solid #ddd;padding:8px;margin-bottom:0}.nivel section header h4{margin:0;padding:0;color:#666;font-size:18px}.nivel input{border:1px solid #e5e5e5;padding:10px;width:100%;box-sizing:border-box;margin-bottom:5px;border-radius:2px;box-shadow:0 1px 1px rgba(0,0,0,.05)}.nivel ul{margin:0 0 35px;list-style:none;padding:0}.nivel ul:last-child{margin-bottom:0}.nivel ul a{padding:10px;display:block;background:#f7f7f7;margin-bottom:4px;border-radius:4px}.nivel ul a .highlight{background-color:#ff0}.nivel ul a:hover{background:#0053b3;text-decoration:none;color:#fff}.nivel .wrapper{max-height:500px;overflow-y:auto}@media(min-width:768px){.nivel{display:flex;flex-wrap:wrap;justify-content:space-between}.nivel>section{flex:1;margin-right:1rem;box-sizing:border-box}.nivel>section ul{margin-bottom:40px}.nivel>section ul:last-child{margin-bottom:0}.nivel>section:first-child{margin-left:0}.nivel>section:last-child{margin-right:0}.nivel>header{width:100%}}.share-bar{margin-bottom:1em}.share-bar-title{margin-bottom:5px;font-weight:700}.share-bar-container{display:flex;justify-content:space-between;width:100%}.share-bar-container .share-button{flex:0 0 auto;font-family:Arial,serif;text-transform:uppercase;text-align:center;padding-left:4px;min-width:40px}.share-bar-container .share-button:first-child{padding-left:0}.share-bar-container .share-button a{display:inline-flex;align-items:center;justify-content:center;padding:9px 15px 11px;border-radius:3px;box-shadow:inset 0 -2px 0 rgba(0,0,0,.25);box-sizing:content-box;text-decoration:none;transition:background .3s ease;height:20px}.share-bar-container .share-button a:hover,.share-bar-container .share-button a:focus{text-decoration:none !important}.share-bar-container .share-button a:active{padding-bottom:6px;box-shadow:inset 0 0 0 rgba(0,0,0,.25);text-decoration:none !important}.share-bar-container .share-button a svg{width:18px;height:18px;fill:#fff}.share-bar-container .share-button a span{visibility:hidden;width:0;overflow:hidden}.share-bar-container .share-button.share-full a{justify-content:space-between;padding:6px 15px 8px}.share-bar-container .share-button.share-full span{visibility:visible;width:auto;font-size:11px;color:#fff;font-weight:400;margin-left:10px}.share-bar-container .share-button.share-small a{padding:6px 10px 8px}.share-bar-container .share-button.share-small a:active{padding-bottom:6px;box-shadow:inset 0 0 0 rgba(0,0,0,.25)}.share-bar-container .share-button.share-hidden{display:none}.share-bar-container .share-button.share-facebook a{background-color:#325c99}.share-bar-container .share-button.share-facebook a:hover{background-color:#284a85}.share-bar-container .share-button.share-twitter a{background-color:#02acec}.share-bar-container .share-button.share-twitter a:hover{background-color:#029be8}.share-bar-container .share-button.share-linkedin a{background-color:#0077b5}.share-bar-container .share-button.share-linkedin a:hover{background-color:#0077b5}.share-bar-container .share-button.share-pinterest a{background-color:#cb2027}.share-bar-container .share-button.share-pinterest a:hover{background-color:#c11a1f}.share-bar-container .share-button.share-email a{background-color:#8f9eb3}.share-bar-container .share-button.share-email a:hover{background-color:#798ba4}.share-bar-container .share-button.share-whatsapp a{background-color:#58ad15}.share-bar-container .share-button.share-whatsapp a:hover{background-color:#469d11}.share-bar-container .share-button.share-telegram a{background-color:#2da4d7}.share-bar-container .share-button.share-telegram a:hover{background-color:#45abcc}.newsletter-container{max-width:600px;margin:0 auto;padding:20px;background-color:#fff;border:1px solid #ddd;border-radius:8px;box-shadow:0 4px 8px rgba(0,0,0,.1)}@media(min-width:600px){.newsletter-container{padding:30px}}@media(min-width:1024px){.newsletter-container{padding:40px}}.newsletter-header{text-align:center;margin-bottom:20px}.newsletter-header .newsletter-title{font-size:1.5em;color:#2375d2;margin-bottom:10px}.newsletter-header .newsletter-subtitle{font-size:1em;color:#333}.newsletter-header .newsletter-subtitle strong{color:#2375d2}.newsletter-body form{display:flex;flex-direction:column;gap:15px}.newsletter-body form .form-fields{display:flex;flex-direction:column;gap:15px}@media(min-width:1024px){.newsletter-body form .form-fields{flex-direction:row;gap:20px}}.newsletter-body form .form-fields .form-group{display:flex;flex-direction:column;gap:5px;flex:1}.newsletter-body form .form-fields .form-group label{font-size:.9em;color:#333}.newsletter-body form .form-fields .form-group input[type=text],.newsletter-body form .form-fields .form-group input[type=email]{padding:10px;border:1px solid #ddd;border-radius:4px;font-size:1em}.newsletter-body form .form-fields .form-group input[type=text]:focus,.newsletter-body form .form-fields .form-group input[type=email]:focus{outline:none;border-color:#2375d2}.newsletter-body form .form-fields .form-group input.error{border-color:red}.newsletter-body form button{padding:10px 15px;border:none;border-radius:4px;background-color:#2375d2;color:#fff;font-size:1em;cursor:pointer;transition:background-color .3s ease;margin-top:10px}.newsletter-body form button:hover{background-color:#1c5da6}.newsletter-body form button.loading{background-color:#4a90e2;cursor:not-allowed;position:relative}.newsletter-body form button.loading .button-text{visibility:hidden}.newsletter-body form button.loading:after{content:"";position:absolute;top:50%;left:50%;width:20px;height:20px;margin-top:-10px;margin-left:-10px;border:2px solid #fff;border-radius:50%;border-top-color:#2375d2;animation:spin .8s linear infinite;box-sizing:border-box}.error-message{color:red;font-size:.85em;margin-top:5px;opacity:0;transform:translateY(-10px);transition:opacity .3s ease,transform .3s ease}.error-message.show{opacity:1;transform:translateY(0)}.form-group .error-message{margin-top:0}.success-message{color:#2375d2;font-size:.85em;margin-top:15px;text-align:center}@keyframes spin{0%{transform:rotate(0deg)}100%{transform:rotate(360deg)}}.ad-banner-sticky{position:fixed;bottom:0;left:0;width:100%;background:#fff;z-index:1000;box-shadow:rgba(0,0,0,.2) 0px 0px 10px 0px}.ad-banner-sticky-content{display:flex;align-items:center;justify-content:center;padding:1px 0}.ad-banner-sticky-close-btn{position:absolute;top:-28px;right:0;background:#f8f9fa;border:1px solid #e2e2e2;border-bottom:none;border-radius:4px 4px 0 0;width:40px;height:28px;display:flex;align-items:center;justify-content:center;box-shadow:0 -3px 5px rgba(0,0,0,.1);cursor:pointer;z-index:999;transition:transform .6s ease}.ad-banner-sticky-close-btn svg{fill:#999;width:16px;height:16px;transition:transform .6s ease}.ad-banner-sticky-close-btn:hover svg{fill:#333}.ad-banner-sticky-close-btn-rotate{transform:rotate(180deg)}.modal{display:none;z-index:9999;position:fixed;left:0;top:0;width:100%;height:100%;background-color:rgba(0,0,0,.9);opacity:0;visibility:hidden;transform:scale(1.1);transition:visibility 0s linear .25s,opacity .25s 0s,transform .25s}.modal.show-modal{display:block;opacity:1;visibility:visible;transform:scale(1);transition:visibility 0s linear 0s,opacity .25s 0s,transform .25s}.modal-container{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);background-color:#f9f9f9;border:1px solid #e0e0e0;padding:1rem;width:24rem;border-radius:.25rem;display:flex;flex-direction:column;box-sizing:border-box}.modal-header{display:flex;justify-content:space-between;align-items:center;width:100%;margin:0 0 1em}.modal-title{font-weight:700;font-size:1.5em;margin:0;color:#333}.close-modal{background:0 0;border:none;cursor:pointer;padding:0}.close-modal:hover,.close-modal:focus,.close-modal:active{outline:none;box-shadow:none;background:0 0;opacity:.7}.close-modal img{display:block}#_form{width:100%}#_form fieldset{border:none;padding:0;margin:0}#_form fieldset legend{display:none}#_form p{margin-top:0;margin-bottom:20px}#_form label{display:block;font-weight:700;margin-bottom:5px;color:#333}#_form input[type=text],#_form input[type=email],#_form textarea{width:100%;padding:8px;border:1px solid #ddd;border-radius:4px;background:#fafafa;font-size:14px;box-sizing:border-box}#_form input[type=text]:focus,#_form input[type=email]:focus,#_form textarea:focus{border-color:#0054ad;outline:none;background:#fff}#_form input[type=text]::-moz-placeholder,#_form input[type=email]::-moz-placeholder,#_form textarea::-moz-placeholder{color:#aaa}#_form input[type=text]::placeholder,#_form input[type=email]::placeholder,#_form textarea::placeholder{color:#aaa}#_form textarea{height:100px;resize:vertical}#_form button{width:100%;background-color:#0054ad;color:#fff;padding:10px 20px;border:none;border-radius:4px;cursor:pointer;transition:background-color .25s,color .25s}#_form button:hover,#_form button:focus{background-color:#003f8a;color:#fff}#_form button:disabled,#_form button[disabled]{cursor:not-allowed;opacity:.6;background:#003f8a;color:#fff}.alert-box{opacity:0;transition:opacity 1s;border-radius:5px;font-size:14px;text-align:center}.alert-box.success,.alert-box.error{padding:.8em;margin:1em 0}.alert-box.success{background-color:#d4edda;color:#155724;border:1px solid #c3e6cb}.alert-box.error{background-color:#f8d7da;color:#721c24;border:1px solid #f5c6cb}.related-post{clear:both;margin:20px 0}.related-post .headline{font-size:18px;margin:20px 0;font-weight:700}.related-post .post-list .item{overflow:hidden;display:inline-block;vertical-align:top}.related-post .post-list .item .thumb{overflow:hidden}.related-post .post-list .item .thumb img{width:100%;height:auto}.related-post .post-list.owl-carousel{position:relative;padding-top:45px}.related-post .owl-dots{margin:30px 0 0;text-align:center}.related-post .owl-dots .owl-dot{background:#869791 none repeat scroll 0 0;border-radius:20px;display:inline-block;height:12px;margin:5px 7px;opacity:.5;width:12px}.related-post .owl-dots .owl-dot:hover,.related-post .owl-dots .owl-dot.active{opacity:1}.related-post .owl-nav{position:absolute;right:15px;top:15px}.related-post .owl-nav .owl-prev,.related-post .owl-nav .owl-next{border:1px solid #abaaaa;border-radius:3px;color:#000;padding:2px 20px;opacity:1;display:inline-block;margin:0 3px}

7 dicas essenciais para melhorar o seu relacionamento

As dicas essenciais para melhorar o seu relacionamento referem-se às atitudes cotidianas que são fundamentais para manter a relação em boas condições. Acima de tudo, são gestos de afeto que renovam os sentimentos entre as pessoas.

As relações humanas são complexas, pois envolvem sentimentos, pensamentos, emoções, culturas familiares e prioridades distintas entre pessoas que são diferentes por natureza. Nesse contexto, existem algumas dicas essenciais para melhorar o seu relacionamento que precisam fazer parte do cotidiano do casal.

continua depois da publicidade

No geral, são gestos de afeto para renovar os sentimentos entre as pessoas, melhorar a comunicação, manter a conexão inicial em dia e garantir que ambos estejam caminhando na mesma direção. Sendo assim, podem ser incorporados à rotina sem grandes custos e gerar bons resultados. Saiba mais informações a seguir.

7 dicas essenciais para melhorar o seu relacionamento

Leia também

1) Se comunique com o seu parceiro

A comunicação é a base para que os relacionamentos cresçam de maneira positiva, pois é uma ferramenta que permite que as pessoas expressem os seus sentimentos, desejos e incômodos. Portanto, mantenha sempre um canal aberto para o seu parceiro dialogar com você acerca do que está pensando ou sentindo.

Aproveite as oportunidades ao longo do dia para conversar, seja durante uma refeição ou antes de dormir. Esses momentos são essenciais para que vocês ajustem as prioridades, expressem as preocupações e garantam que estão sintonizados em suas metas.

continua depois da publicidade

2) Não se esqueça do toque

O toque é um dos principais sinais de afeto dentro de um relacionamento. Mesmo que essa não seja a linguagem de amor, ou seja, a forma com que seu parceiro se expressa, é importante utilizar essa ferramenta para mostrar que você está presente. Você está tocando o seu parceiro? Como vocês estão em contato?

Um carinho no rosto, um aperto nas mãos, um beijo no rosto e até mesmo um abraço mais longo são formas de mostrar que você está ali, percebendo a presença do companheiro.

3) Aposte em presentes

Os presentes não podem ser usados como uma maneira de comprar o afeto do seu parceiro, mas devem ser sinais de que você pensou nele ou se lembrou da pessoa ao longo do dia. Desde itens mais singelos, como flores colhidas no caminho de casa, até presentes mais elaborados são válidos. O importante é o gesto.

continua depois da publicidade

4) Invista em tempo de qualidade

O tempo de qualidade consiste em um período do dia que você a com o companheiro, seja realizando uma atividade prazerosa para os dois ou somente descansando no mesmo espaço. Invista em momentos assim durante a semana, reserve uma noite para que fiquem juntos e garanta que o relacionamento seja bem cuidado.

5) Utilize palavras de afeto

Elogios, comentários positivos, pequenas declarações amorosas e até piadas são formas de usar as palavras afetivamente com o seu parceiro. Além de manter a comunicação em dia, são maneiras de interagir, se fazer presente e ter trocas significativas com o seu companheiro.

Se você não se sente à vontade verbalizando o afeto, aposte em cartas ou bilhetes espalhados pela casa para que a pessoa sinta-se amada. Você pode criar uma tradição de esconder recados nos ambientes e itens pessoais para que a pessoa encontre ao longo do dia e sinta-se feliz, mesmo em momentos mais estressantes.

continua depois da publicidade

6) Preste assistência quando necessário

O seu companheiro está carregando algo pesado? Está com o dia muito cheio e atarefado? Precisa de ajuda para cumprir um prazo? Então, ofereça assistência. Seja proativo, pergunte ativamente como pode contribuir e esteja atento às atividades dele, pois assim você melhora o seu relacionamento ao demonstrar preocupação.

7) Seja um bom ouvinte

Por fim, outra forma de melhorar o seu relacionamento é se colocar na posição de ouvinte. Muitas vezes, acabamos falando mais do que escutando, e pode ser que o parceiro está precisando desabafar. Nesses momentos, você não precisa oferecer soluções ou conselhos, pois somente ouvir é suficiente para que a pessoa se sinta importante.

Preste atenção nas histórias que a pessoa conta, quais são os relacionamentos marcantes nesse momento da sua vida e as necessidades que podem estar sendo reveladas nesse diálogo. Para ser um bom ouvinte, basta estar presente.

continua depois da publicidade
Leia também

Concursos em sua
cidade